object(BannersModel)#1721 (42) { ["project_id"]=> string(1) "1" ["filepath"]=> string(31) "/w/spektrumzdravi/files/banners" ["rendered"]=> bool(false) ["site":"BannersModel":private]=> object(SitesModel)#36 (41) { ["accesses"]=> object(AccessesModel)#25 (22) { ["site_id":"AccessesModel":private]=> string(4) "5891" ["lang":"AccessesModel":private]=> string(2) "cz" ["project_id":"AccessesModel":private]=> string(1) "1" ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(14) "sites_accesses" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["comments"]=> object(CommentsModel)#33 (26) { ["project_id":"CommentsModel":private]=> string(1) "1" ["site_id":"CommentsModel":private]=> string(4) "5891" ["lang":"CommentsModel":private]=> string(2) "cz" ["additional_url":"CommentsModel":private]=> NULL ["new_comments":"CommentsModel":private]=> array(0) { } ["site_comments":"CommentsModel":private]=> NULL ["paginator"]=> string(387) "" ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(25) "comments_view as comments" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["params"]=> object(ParamsModel)#35 (25) { ["id"]=> NULL ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(0) { } ["table":protected]=> string(11) "params_view" ["where"]=> string(162) "( lang = 'cz' ) AND ( value = 'cizrna' or value = 'luštěniny, obiloviny, rýže' or value = 'oleje a masti' or value = 'vaření' or value = 'vegetariánské' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" ["query"]=> string(217) "SELECT `sites_id` FROM `params_values` WHERE (`lang` = 'cz' ) AND (`value` = 'cizrna' or `value` = 'luštěniny, obiloviny, rýže' or `value` = 'oleje a masti' or `value` = 'vaření' or `value` = 'vegetariánské' )" } ["test"]=> object(TestsModel)#39 (21) { ["site_id":"TestsModel":private]=> string(4) "5891" ["questions":"TestsModel":private]=> array(0) { } ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(17) "academy_questions" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["paginator"]=> NULL ["tags"]=> array(1) { [0]=> string(0) "" } ["parent"]=> object(SitesModel)#920 (41) { ["accesses"]=> object(AccessesModel)#924 (22) { ["site_id":"AccessesModel":private]=> string(4) "5881" ["lang":"AccessesModel":private]=> string(2) "cz" ["project_id":"AccessesModel":private]=> string(1) "1" ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(14) "sites_accesses" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["comments"]=> NULL ["params"]=> object(ParamsModel)#921 (24) { ["id"]=> NULL ["site_id"]=> string(4) "5881" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(0) { } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["test"]=> object(TestsModel)#922 (21) { ["site_id":"TestsModel":private]=> string(4) "5881" ["questions":"TestsModel":private]=> array(0) { } ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(17) "academy_questions" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["paginator"]=> NULL ["tags"]=> array(1) { [0]=> string(0) "" } ["parent"]=> NULL ["site_files":"SitesModel":private]=> array(0) { } ["site_params":"SitesModel":private]=> array(0) { } ["called_params":"SitesModel":private]=> array(0) { } ["add_params":"SitesModel":private]=> array(0) { } ["parts":"SitesModel":private]=> array(4) { ["meta_description"]=> string(0) "" ["text"]=> string(264) "

Obohaťte svoje menu o výborné vegetariánské polévky ze zeleniny, luštěnin, hub a dalších běžně dostupných surovin. Přinášíme vám recepty na polévky nejen notoricky známé, ale i ty, které mají svůj původ v cizokrajných kuchyních.

" ["title"]=> string(8) "Polévky" ["url"]=> string(7) "polevky" } ["project_id":"SitesModel":private]=> string(1) "1" ["inherited_tags"]=> array(0) { } ["children":"SitesModel":private]=> array(0) { } ["children_count":"SitesModel":private]=> NULL ["state_allowed":"SitesModel":private]=> string(9) "published" ["url_prefix":"SitesModel":private]=> string(0) "" ["added_parts":"SitesModel":private]=> array(0) { } ["data"]=> array(21) { ["sites_id"]=> string(4) "5881" ["relation_id"]=> string(4) "6821" ["lft"]=> string(6) "914871" ["rgt"]=> string(6) "914906" ["depth"]=> string(1) "3" ["list"]=> string(3) "179" ["parent_id"]=> string(4) "6820" ["project_id"]=> string(1) "1" ["tags"]=> string(0) "" ["type"]=> string(4) "site" ["url"]=> string(7) "polevky" ["state"]=> string(9) "published" ["state_inherit"]=> string(1) "0" ["state_inherit_once"]=> string(1) "0" ["published_at"]=> string(19) "2012-06-08 12:07:00" ["updated"]=> string(19) "2017-03-18 03:11:56" ["created"]=> string(19) "2013-01-07 13:24:07" ["republished"]=> string(19) "2012-06-08 12:07:00" ["created_by"]=> string(1) "0" ["lang"]=> string(2) "cz" ["title"]=> string(8) "Polévky" } ["id"]=> string(4) "5881" ["table":protected]=> string(10) "sites_view" ["where"]=> string(61) "( relation_id = '6821' and project_id = '1' and lang = 'cz' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" ["lang"]=> string(2) "cz" ["query"]=> string(99) "SELECT * FROM `sites_view` WHERE (`relation_id` = '6821' and `project_id` = '1' and `lang` = 'cz' )" ["files"]=> object(FilesModel)#923 (27) { ["upload_path"]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/files/" ["cache_path":"FilesModel":private]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/cache/" ["files_path":"FilesModel":private]=> string(24) "/w/spektrumzdravi/files/" ["id"]=> NULL ["site_id":"FilesModel":private]=> int(5881) ["project_id":"FilesModel":private]=> int(1) ["lang":"FilesModel":private]=> string(2) "cz" ["images":"FilesModel":private]=> array(0) { } ["images_all":"FilesModel":private]=> array(0) { } ["data"]=> array(0) { } ["table":protected]=> string(10) "files_view" ["where"]=> string(46) "( project_id = '1' ) AND ( sites_id = '5881' )" ["order_by":protected]=> string(21) "list ASC, file_id ASC" ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } } ["site_files":"SitesModel":private]=> array(0) { } ["site_params":"SitesModel":private]=> array(0) { } ["called_params":"SitesModel":private]=> array(6) { ["pr_article"]=> object(ParamsModel)#27 (24) { ["id"]=> string(2) "38" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(2) "38" ["project_id"]=> string(1) "1" ["identifier"]=> string(10) "pr_article" ["multiple_values"]=> string(1) "0" ["selectable"]=> string(1) "1" ["public"]=> string(1) "0" ["visibility"]=> string(7) "article" ["type"]=> string(6) "BINARY" ["list"]=> string(1) "5" ["sites_id"]=> string(4) "5891" ["name"]=> string(11) "PR článek" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["custom_links"]=> object(ParamsModel)#185 (24) { ["id"]=> string(4) "5025" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(4) "5025" ["project_id"]=> string(1) "1" ["identifier"]=> string(12) "custom_links" ["multiple_values"]=> string(1) "0" ["selectable"]=> string(1) "1" ["public"]=> string(1) "0" ["visibility"]=> string(10) "programmer" ["type"]=> string(4) "CHAR" ["list"]=> string(1) "0" ["sites_id"]=> string(4) "5891" ["name"]=> string(12) "custom_links" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["ctete_take"]=> object(ParamsModel)#770 (24) { ["id"]=> string(4) "7163" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(4) "7163" ["project_id"]=> string(1) "1" ["identifier"]=> string(10) "ctete_take" ["multiple_values"]=> string(1) "1" ["selectable"]=> string(1) "0" ["public"]=> string(1) "0" ["visibility"]=> string(10) "programmer" ["type"]=> string(4) "CHAR" ["list"]=> string(1) "0" ["sites_id"]=> string(4) "5891" ["name"]=> string(10) "ctete_take" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["links"]=> object(ParamsModel)#932 (24) { ["id"]=> string(2) "48" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(2) "48" ["project_id"]=> string(1) "1" ["identifier"]=> string(5) "links" ["multiple_values"]=> string(1) "1" ["selectable"]=> string(1) "1" ["public"]=> string(1) "0" ["visibility"]=> string(10) "programmer" ["type"]=> string(4) "CHAR" ["list"]=> string(1) "0" ["sites_id"]=> string(4) "5891" ["name"]=> string(5) "links" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["textbanner_colorleft"]=> object(ParamsModel)#1753 (24) { ["id"]=> string(4) "7176" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(4) "7176" ["project_id"]=> string(1) "1" ["identifier"]=> string(20) "textbanner_colorleft" ["multiple_values"]=> string(1) "0" ["selectable"]=> string(1) "1" ["public"]=> string(1) "0" ["visibility"]=> string(7) "article" ["type"]=> string(10) "COLOUR_HEX" ["list"]=> string(1) "0" ["sites_id"]=> string(4) "5891" ["name"]=> string(24) "TextBanner - barva vlevo" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } ["textbanner_colorright"]=> object(ParamsModel)#1752 (24) { ["id"]=> string(4) "7177" ["site_id"]=> string(4) "5891" ["values_all":"ParamsModel":private]=> array(0) { } ["values":"ParamsModel":private]=> array(0) { } ["project_id":"ParamsModel":private]=> string(1) "1" ["lang":"ParamsModel":private]=> string(2) "cz" ["data"]=> array(13) { ["param_id"]=> string(4) "7177" ["project_id"]=> string(1) "1" ["identifier"]=> string(21) "textbanner_colorright" ["multiple_values"]=> string(1) "0" ["selectable"]=> string(1) "1" ["public"]=> string(1) "0" ["visibility"]=> string(7) "article" ["type"]=> string(10) "COLOUR_HEX" ["list"]=> string(1) "0" ["sites_id"]=> string(4) "5891" ["name"]=> string(25) "TextBanner - barva vpravo" ["unit"]=> string(0) "" ["lang"]=> string(2) "cz" } ["table":protected]=> string(11) "params_view" ["where"]=> string(70) "( `lang` = 'cz' ) AND ( `project_id` = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } } ["add_params":"SitesModel":private]=> array(0) { } ["parts":"SitesModel":private]=> array(3) { ["text"]=> string(1648) "

400 g cizrny
100 g cibule
30 g česneku
0,15 l šlehačky
40 g ovesných vloček
sůl
olivový olej
provensálské bylinky




Cizrnový krém – postup přípravy

Cizrnu den předem propláchneme a namočíme do studené vody. Druhý den vodu slijeme a cizrnu vaříme ve vodě s trochou bylinek. Bylinky mohou být jak čerstvé tak i sušené. Nejlepší je použít saturejku, ta snižuje nadýmavost po luštěninách.

Uvařenou cizrnu chvíli zchladíme, trochu si necháme stranou a poté ji i se zbývající vodou z vaření rozmixujeme dohladka, osolíme ji a pak teprve přilijeme smetanu. Zvlášť v rendlíku či na pánvi opékáme na oleji dozlatova cibulku. V poslední fázi přidáme drobně nasekaný česnek a po chvilce i jemné ovesné vločky. Vše krátce na mírném ohni restujeme. Těsně předtím, než vše vložíme do polévky, přidáme na chvilku zahřát posekané bylinky. Krém jen krátce převaříme a necháme pod pokličkou deset minut dojít.

Na pánvi nejprve zahříváme a pak opékáme vařenou cizrnu dokřupava a vkládáme ji do hotového cizrnového krému namísto tradičního opečeného chleba.

Cizrnový krém ozdobíme čerstvými bylinkami.

" ["title"]=> string(15) "Cizrnový krém" ["url"]=> string(13) "cizrnovy-krem" } ["project_id":"SitesModel":private]=> string(1) "1" ["inherited_tags"]=> array(3) { [""]=> string(0) "" ["catalogues"]=> string(10) "catalogues" ["articles"]=> string(8) "articles" } ["children":"SitesModel":private]=> array(0) { } ["children_count":"SitesModel":private]=> NULL ["state_allowed":"SitesModel":private]=> string(9) "published" ["url_prefix":"SitesModel":private]=> string(0) "" ["added_parts":"SitesModel":private]=> array(0) { } ["data"]=> array(21) { ["sites_id"]=> string(4) "5891" ["relation_id"]=> string(4) "6831" ["lft"]=> string(6) "914890" ["rgt"]=> string(6) "914891" ["depth"]=> string(1) "4" ["list"]=> string(2) "19" ["parent_id"]=> string(4) "6821" ["project_id"]=> string(1) "1" ["tags"]=> string(0) "" ["type"]=> string(7) "article" ["url"]=> string(13) "cizrnovy-krem" ["state"]=> string(9) "published" ["state_inherit"]=> string(1) "0" ["state_inherit_once"]=> string(1) "0" ["published_at"]=> string(19) "2012-05-31 13:06:30" ["updated"]=> string(19) "2017-03-18 03:11:56" ["created"]=> string(19) "2013-01-07 13:24:04" ["republished"]=> string(19) "2012-05-31 13:06:30" ["created_by"]=> string(1) "0" ["lang"]=> string(2) "cz" ["title"]=> string(15) "Cizrnový krém" } ["id"]=> string(4) "5891" ["table":protected]=> string(10) "sites_view" ["where"]=> string(58) "( sites_view.lang = 'cz' and sites_view.project_id = '1' )" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" ["lang"]=> string(2) "cz" ["files"]=> object(FilesModel)#37 (28) { ["upload_path"]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/files/" ["cache_path":"FilesModel":private]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/cache/" ["files_path":"FilesModel":private]=> string(24) "/w/spektrumzdravi/files/" ["id"]=> NULL ["site_id":"FilesModel":private]=> int(5891) ["project_id":"FilesModel":private]=> int(1) ["lang":"FilesModel":private]=> string(2) "cz" ["images":"FilesModel":private]=> array(2) { [0]=> object(FilesModel)#1716 (27) { ["upload_path"]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/files/" ["cache_path":"FilesModel":private]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/cache/" ["files_path":"FilesModel":private]=> string(24) "/w/spektrumzdravi/files/" ["id"]=> string(5) "10872" ["site_id":"FilesModel":private]=> int(5891) ["project_id":"FilesModel":private]=> int(1) ["lang":"FilesModel":private]=> string(2) "cz" ["images":"FilesModel":private]=> array(0) { } ["images_all":"FilesModel":private]=> array(0) { } ["data"]=> array(10) { ["file_id"]=> string(5) "10872" ["project_id"]=> string(1) "1" ["sites_id"]=> string(4) "5891" ["url"]=> string(25) "cizrnovy-krem-300x225.jpg" ["inherit"]=> string(1) "1" ["list"]=> string(1) "0" ["tags"]=> string(0) "" ["lang"]=> string(2) "cz" ["title"]=> string(0) "" ["description"]=> string(0) "" } ["table":protected]=> string(10) "files_view" ["where"]=> string(46) "( project_id = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> string(21) "list ASC, file_id ASC" ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } [1]=> object(FilesModel)#1720 (27) { ["upload_path"]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/files/" ["cache_path":"FilesModel":private]=> string(58) "/srv/eliska2/webapps/eliska2.0/www/w/spektrumzdravi/cache/" ["files_path":"FilesModel":private]=> string(24) "/w/spektrumzdravi/files/" ["id"]=> string(5) "10871" ["site_id":"FilesModel":private]=> int(5891) ["project_id":"FilesModel":private]=> int(1) ["lang":"FilesModel":private]=> string(2) "cz" ["images":"FilesModel":private]=> array(0) { } ["images_all":"FilesModel":private]=> array(0) { } ["data"]=> array(10) { ["file_id"]=> string(5) "10871" ["project_id"]=> string(1) "1" ["sites_id"]=> string(4) "5891" ["url"]=> string(17) "cizrnovy-krem.jpg" ["inherit"]=> string(1) "1" ["list"]=> string(1) "0" ["tags"]=> string(0) "" ["lang"]=> string(2) "cz" ["title"]=> string(0) "" ["description"]=> string(0) "" } ["table":protected]=> string(10) "files_view" ["where"]=> string(46) "( project_id = '1' ) AND ( sites_id = '5891' )" ["order_by":protected]=> string(21) "list ASC, file_id ASC" ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } } ["images_all":"FilesModel":private]=> array(0) { } ["data"]=> array(0) { } ["table":protected]=> string(10) "files_view" ["where"]=> string(294) "( project_id = '1' ) AND ( sites_id = '5891' ) AND ( (url like '%.gif' || url like '%.png' || url like '%.jpg' || url like '%.jpeg' || url like '%.bmp' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf') )" ["order_by":protected]=> string(0) "" ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> string(0) "" ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" ["query"]=> string(363) "SELECT * FROM `files_view` WHERE (`project_id` = '1' ) AND (`sites_id` = '5891' ) AND ((url like '%.gif' || url like '%.png' || url like '%.jpg' || url like '%.jpeg' || url like '%.bmp' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf' || url like '%.pdf') ) GROUP BY `file_id` ORDER BY `list`" } ["consults"]=> object(ConsultingModel)#30 (26) { ["project_id":"ConsultingModel":private]=> string(1) "1" ["site_id":"ConsultingModel":private]=> string(4) "5891" ["lang":"ConsultingModel":private]=> string(2) "cz" ["additional_url":"ConsultingModel":private]=> NULL ["new_consults":"ConsultingModel":private]=> array(0) { } ["site_consults":"ConsultingModel":private]=> array(0) { } ["paginator"]=> string(0) "" ["data"]=> array(0) { } ["id"]=> NULL ["table":protected]=> string(25) "consults_view as consults" ["where"]=> string(0) "" ["order_by":protected]=> NULL ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" } } ["data"]=> array(22) { ["id"]=> string(3) "123" ["project_id"]=> string(1) "1" ["banner"]=> string(15) "laspot_floating" ["group"]=> string(0) "" ["active"]=> string(1) "1" ["bg_color"]=> string(7) "#dbdbdb" ["file_src"]=> string(32) "/w/spektrumzdravi/files/banners/" ["date"]=> string(19) "2017-11-14 14:56:24" ["type"]=> string(10) "background" ["width"]=> string(4) "1240" ["height"]=> string(3) "210" ["start"]=> NULL ["end"]=> NULL ["total_impressions"]=> string(1) "0" ["img_src"]=> string(72) "/w/spektrumzdravi/files/banners/laspot_floating_branding-laspot-fin3.jpg" ["img_link"]=> string(114) "https://nuovotherapy.cz/produkty/laserove-hodinky-laspot/?utm_source=propeople&utm_medium=SZ&utm_campaign=floating" ["img_file"]=> string(0) "" ["imgs"]=> array(1) { [0]=> string(40) "laspot_floating_branding-laspot-fin3.jpg" } ["img_links"]=> array(1) { ["laspot_floating_branding-laspot-fin3.jpg"]=> string(114) "https://nuovotherapy.cz/produkty/laserove-hodinky-laspot/?utm_source=propeople&utm_medium=SZ&utm_campaign=floating" } ["img_files"]=> array(1) { ["laspot_floating_branding-laspot-fin3.jpg"]=> string(0) "" } ["link"]=> string(149) "/?redirect=https%3A%2F%2Fnuovotherapy.cz%2Fprodukty%2Flaserove-hodinky-laspot%2F%3Futm_source%3Dpropeople%26utm_medium%3DSZ%26utm_campaign%3Dfloating" ["file_type"]=> string(32) "/w/spektrumzdravi/files/banners/" } ["id"]=> string(3) "123" ["table":protected]=> string(11) "banners_all" ["where"]=> string(86) "( banner_id = '123' AND sub_identifier = 'laspot_floating_branding-laspot-fin3.jpg' )" ["order_by":protected]=> string(0) "" ["limit":protected]=> NULL ["limit_offset":protected]=> int(0) ["select":protected]=> string(1) "*" ["group_by":protected]=> NULL ["from":protected]=> NULL ["joins":protected]=> array(0) { } ["paginate":"BaseModel":private]=> bool(false) ["p_total_rows":"BaseModel":private]=> bool(false) ["p_prefix":"BaseModel":private]=> string(13) "?pagination=1" ["p_suffix":"BaseModel":private]=> string(0) "" ["p_prev_link"]=> string(4) "<" ["p_next_link"]=> string(4) ">" ["p_first_link"]=> string(2) "«" ["p_last_link"]=> string(2) "»" ["banner"]=> string(15) "laspot_floating" ["group"]=> string(0) "" ["active"]=> string(1) "1" ["bg_color"]=> string(7) "#dbdbdb" ["file_src"]=> NULL ["date"]=> string(19) "2017-11-14 14:56:24" ["type"]=> string(10) "background" ["width"]=> string(4) "1240" ["height"]=> string(3) "210" ["start"]=> NULL ["end"]=> NULL ["total_impressions"]=> string(1) "0" ["img_src"]=> string(40) "laspot_floating_branding-laspot-fin3.jpg" ["img_link"]=> string(114) "https://nuovotherapy.cz/produkty/laserove-hodinky-laspot/?utm_source=propeople&utm_medium=SZ&utm_campaign=floating" ["img_file"]=> string(0) "" ["imgs"]=> array(1) { [0]=> string(40) "laspot_floating_branding-laspot-fin3.jpg" } ["img_links"]=> array(1) { ["laspot_floating_branding-laspot-fin3.jpg"]=> string(114) "https://nuovotherapy.cz/produkty/laserove-hodinky-laspot/?utm_source=propeople&utm_medium=SZ&utm_campaign=floating" } ["img_files"]=> array(1) { ["laspot_floating_branding-laspot-fin3.jpg"]=> string(0) "" } ["query"]=> string(152) "SELECT * FROM `banners_impressions` WHERE (`banner_id` = '123' AND `sub_identifier` = 'laspot_floating_branding-laspot-fin3.jpg' ) ORDER BY `date` DESC" }

Cizrnový krém

400 g cizrny
100 g cibule
30 g česneku
0,15 l šlehačky
40 g ovesných vloček
sůl
olivový olej
provensálské bylinky




Cizrnový krém – postup přípravy

Cizrnu den předem propláchneme a namočíme do studené vody. Druhý den vodu slijeme a cizrnu vaříme ve vodě s trochou bylinek. Bylinky mohou být jak čerstvé tak i sušené. Nejlepší je použít saturejku, ta snižuje nadýmavost po luštěninách.

Uvařenou cizrnu chvíli zchladíme, trochu si necháme stranou a poté ji i se zbývající vodou z vaření rozmixujeme dohladka, osolíme ji a pak teprve přilijeme smetanu. Zvlášť v rendlíku či na pánvi opékáme na oleji dozlatova cibulku. V poslední fázi přidáme drobně nasekaný česnek a po chvilce i jemné ovesné vločky. Vše krátce na mírném ohni restujeme. Těsně předtím, než vše vložíme do polévky, přidáme na chvilku zahřát posekané bylinky. Krém jen krátce převaříme a necháme pod pokličkou deset minut dojít.

Na pánvi nejprve zahříváme a pak opékáme vařenou cizrnu dokřupava a vkládáme ji do hotového cizrnového krému namísto tradičního opečeného chleba.

Cizrnový krém ozdobíme čerstvými bylinkami.


Stáhnout v PDF

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